Teeth whitening is something that a lot of people don’t consider as a necessity. However, even for those who aren’t that conscious of or bothered by their stained teeth, they’ll be amazed at how liberating it feels once they get their teeth whitened. This article will show you the best way to get your teeth whitened.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
The first important step in properly whitening your teeth is getting proper dental cleanings. Set up an appointment for a professional cleaning every six months. You can let this go, but cleaning is covered by insurances and you should go through with it on a biannual basis.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
If you want to naturally whiten your teeth, try mixing together water and baking soda. The baking soda will gently polish the stains and discolorations away, so your smile will be clean and white. Wet your toothbrush with water and dip it in baking soda right on your toothbrush.
In order to keep a healthy white smile, don’t forget to set up your cleaning appointments with your dentist. Maintain these cleanings approximately twice per year. Always schedule your next cleaning while you are at the dentist so you can prevent the eventual procrastination that will result in a delayed cleaning. Ask if the office can call you to remind you.
Teeth whitening can do wonders for your self confidence, and self-image. Use these helpful tips to get amazing results in no time at all.