A brighter, whiter smile is something a lot of people would like to have, but not everyone realizes how simple it can be to achieve. If you are one of those folks who wants whiter teeth but is not sure how to get them, this article can give you some handy tips on quick and effective teeth whitening.
Some whitening strips are only as effective as the leading whitening toothpaste. What you can do it go talk to your dentist and listen to his or her recommendation for a brand that works the best.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Sip water when drinking sodas, dark wines, tea, or coffee. These drinks can stain your teeth if you partake in drinking them often. Sipping water while drinking these beverages will help to prevent staining. If you can brush your teeth after you have finished your drink, you will also minimize any staining.
Bleaching teeth has no effect on crowns. If you use a whitening kit, your teeth will be whiter, but the crowns will stay the same shade.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. These sweets stick to your teeth, and can start damaging them. When you are done eating your snack, be sure to give your teeth a good brushing. You can get away with not using toothpaste during these quick touch-up brushes.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
Being able to smile with confidence and pride is a simple but eminently enjoyable achievement. As you have learned in this article, it need not be a hard goal to reach, either. Employing these tips can put you on the fast track to developing a shiny smile you will delight in showing off.