If you are someone that has wanted to try whitening your teeth but were a little skeptical about the options offered, and aren’t sure where you should start, then this article is for you. The following article provides you with a helpful how-to guide on teeth whitening, along with some great tips to help answer questions you have about how to achieve the best results.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.
If you have any untreated cavities or gum disease, you should see your dentist prior to beginning any teeth-whitening regimen. You should take extra care when you are whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
Use organic coconut oil to whiten your teeth. Ten minutes spent swishing it around your mouth will effectively whiten your teeth. After around 10 minutes have passed, rinse your mouth out and brush as you normally would. You could see results in less than a week.
You can create a whitening toothpaste using peroxide and baking soda. Brush like you normally would for between five and ten minutes. Using too much force when brushing your teeth can cause irritation of the gums or even bleeding.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
Whitening your teeth is a great way to literally better the quality of your life. Not only will it make your appearance better, you will also be more confident socially. Your smile will be wider and more natural as you proudly show off your pearly whites. Follow these teeth whitening tips to get quick but sustainable results.