Whiten Your Teeth With These Great Tips
If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Some fruits are great sources of teeth whitening. Oranges and strawberries are great for whiter smiles. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. You could also rub the inside of an orange peel against the surface of your teeth.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. If you want healthy teeth, you should reduce your intake of these types of food. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.
If you aren’t able to brush after meals, rinse well with water. Water rinses your mouth out and stops other foods from staining your teeth. A smart practice is to have water as you eat, as well as after your meals.
Drinking through a straw is an effective way of getting whiter teeth. If you use a straw, the liquid is less likely to come in contact with the surface of your teeth. The liquid moves past your teeth and into your mouth.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.