Whiten Your Teeth With Healthy And Natural Methods
Teeth whitening may seem like a long and difficult process, unless you know how to do it effectively. It is possible to have a winning smile, without the stress, if you have the information you need to make the right choices. Try a few of the tips below to get on your way to whiter teeth.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
Most dentists offer laser tooth whitening in their offices. This will be the best way to get make teeth as white as they can be. A bleaching agent is applied to the teeth, then a laser is used to activate this bleaching agent. The results are immediate, your teeth will be whiter by the end of the process, by 5-6 times.
If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. Drinking these kinds of beverages regularly will quickly stain your teeth. Sip some water along with your coffee, tea, soda or red wine to rinse the stain causing liquids off of your teeth. Brushing your teeth following drinking can also prevent stains.
Chewing gum can actually whiten teeth. It’s true! Gum acts as a mild abrasive and also promotes saliva production, both of which help to clean teeth. But it is important to use a gum that does not contain sugar. Malitol is a sugar alcohol found in many gums, and it almost tastes just like sugar, and it will not rot your teeth.
For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Whitening toothpaste is one of the simplest remedies for whiter teeth. This toothpaste will work by removing stains and plaque that is on your teeth with the use of friction. By brushing your teeth over time, stains are removed and your teeth will become whiter and brighter.
As you can see from the practical and common-sense tips in the article above, teeth whitening need not be a difficult process at all. Choose the tips that are right for your needs and you will find that you can be on your way to a brighter smile in much less time than you thought.