How Do You Whiten Your Teeth? Follow These Tips.
Getting and keeping white teeth is something that many people wish for. The thing is, they are not usually successful in doing so until they have been educated on the subject. In the following article, you are going to be given information that can use to get you the teeth you have always dreamed of.
Determine why your teeth are discolored before starting any whitening treatment. A trip to your dentist should answer this question. Knowing the cause of your discolored teeth will give you the best treatment options for your specific problems and therefore you will also get the best results too.
Smoking is a bad decision if you want whiter teeth. Smoke and nicotine released from the cigarettes, can cause your teeth to become stained and discolored.
It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. Sugary foods will stick to teeth, and cause staining if they are not removed. After enjoying the sweets, brush for two or three minutes. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
If you can’t brush, at least rinse your mouth well immediately after eating. This will help keep residue from staining your teeth. You will end up with deep stains on your teeth if you neglect to clean them immediately after eating.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
As was stated in the beginning of the article, having white teeth is something that many people hope for. However, the only way this is going to happen is if they know how to do so. Use the advice that was provided to you in the above article to have the whitest teeth possible.