Great Tips That Will Help Whiten Your Teeth
Do you want to start teeth whitening but you feel skeptical about how effective it is? Fortunately, this article contains many proven tips that will make it extremely easy for you to get a great, flawless smile that you can be proud of. There’s no reason for you to not give it a try.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Rub the back part of the lemon or orange peel against your teeth’s surface to make them sparkle. A pinch of salt can be added for enhanced results.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Avoid things like cigarettes, coffee and red wine as these stain your teeth. The chemical ingredients in all of these products are capable of bonding with and staining your teeth. If you decide to carry on using these products, then remember to brush your teeth immediately afterwards. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. The abrasiveness of the toothbrush is what gets your teeth sparkling clean.
It is very important to watch what you put in your mouth after you whiten your teeth. Your teeth are particularly vulnerable to staining or discoloration immediately after a whitening session. It is especially important to stay away from darker foods to protect your newly whitened teeth. Coffee is one example of a drink that will soak into your teeth and cause a color change.
Find a teeth whitening program that fits into your life and schedule. Some require long periods of time with a gel or other device on your teeth. If you have a busy schedule with little down time, this may not work for you. Other programs require several treatments in the course of a day. Find one that works for you.
Quitting smoking can really have an impact on the whiteness of your teeth. The nicotine and the smoke itself that enters your mouth when you smoke cigarettes has been shown time and again to discolor your teeth.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
You’ll be amazed how easy and quick whitening your teeth can be. Also, if you’re afraid of spending too much money on something you don’t need, you’ll be surprised how inexpensive it is. Apply these tips to successfully achieve great results with teeth whitening and boost your self confidence and quality of life.